11 At-Home Workout Video Channels To Get That Beach Bod For Your Future Holiday

Just because you’re staying at home, it doesn’t mean you’re staying idle! Keep active and stay off the couch with these fitness channels for some FREE workouts. Those abs and muscles aren’t going to work themselves. 

If you’re one for science-backed training, look no further than ATHLEAN-X. This YouTube channel has a wealth of educational and practical training tips to help you achieve your goals the right way!

Created and hosted by Jeff Cavaliere, a physical therapist and trainer, the motto for his training is ‘putting the science back in strength’. ATHLEAN-X also has programs and supplements for purchase on the website with the aim of building muscle while burning fat!

Looking to get into calithenics? This type of training typically requires very minimal equipment and utilises bodyweight to perform, especially for the beginners. Calisthenicmovement has made a name for itself with their informational and easy-to-follow YouTube videos.

Made up of a team of sport scientists and physiotherapists, so you’re in good hands. Specific Calisthenicmovement training programs and nutrition programs are also available for purchase in case you want to step up your game even more!

Another popular calisthenics-focused channel to check out is OFFICIALTHENX. They have numerous workout videos that are beginner-friendly as well as intermediate and advanced.

They also have a THENX app and membership program populated with step-by-step tutorials. The idea is to provide a simplistic systematic approach to learning calisthenics movements and also to track your progression!

You might have come across many enthusiasts posting their results doing the ‘Chloe Ting Shred Challenge’ in YouTube. Why not hop on the fitness train as well? Her workout programs are absolutely free and can be done with minimal to no equipments. If we see you in 2 weeks looking more shredded than ever, we know why!

Blogilates really needs no further introduction, being the #1 female fitness channel on YouTube. A fusion of pop music and classic Pilates routine, your home workouts don’t have to be boring at all. Get your sweat on with Cassey Ho and one of her many videos on the channel. You’ll thank her the next time you hit the beach!

Sometimes, all the body needs is a little reset or rebalance. Hit the mat at home with Yoga With Adrienne and let her soothing voice guide you on a meditative yoga flow. If you’re looking for something more intense, her channel also has plenty of practices which will engage your core, build your strength and improve your flexibility. 

Whatever you’re in the mood for or whatever you’re recovering from, chances are, there’s a yoga practice for it on the channel. If you’re looking to challenge yourself, give one of her 30-day yoga challenge a try!

While you may know alo yoga as primarily a workout clothing brand, they do run a pretty popular YouTube fitness channel as well! Aside from their free workout videos on YouTube, they also have an app called alo moves with tousands of videos from workshop-level yoga series to single classes taught by the world renowned teachers. 

If you still think that yoga is only for women or that it’s easy, just a quick glance through SaturnoMovement’s channel will prove otherwise. Besides yoga, the channel also features many calisthenics workout routines. 

Whether you’re looking to get stronger, more flexible or improve your overall fitness, you can’t go wrong with this channel. Time to nama-slay those fats away!

One of the most-watched fitness channels on YouTube, the Fitness Blender YouTube channel has plenty of professional workout videos you can easily follow-along at home. With a goal to make fitness accessible, they have become more than just a channel.

Fitness Blender has created a community with their hundreds of professional workouts, healthy recipes and informative articles. If you’re looking to reach your personal fitness goals but needs to feed off positive energy or motivation, look no further!

If making time for exercise has always been the issue for you, why not try out HIIT workouts? Give one of The Body Coach TV routines a try, which usually don’t require much time or equipment. 

If you do well with short challenges, the channel also has several 7 Days of Sweat Challenge. Before you know it, you’re the week is over and you find yourself fitter. No more excuses to skip out on your exercise! 

For those who crave variety or fun workouts to stay active, then you might enjoy the videos on POPSUGAR Fitness. They have plenty of dance workout videos to keep things interesting! Besides that, they also do a variety of different workout videos that can rival your gym’s workout classes like kickboxing, barre, zumba, and many more.

After that all those blood, sweat, and tears, you earn the right to show off those abs. It’ll certainly make your travel photos that much more #travelgoals and also #fitnessgoals. Already have a holiday destination in mind for when you can travel again? Chase those adventures with Klook!