Let’s get physical!
With the enhanced community quarantine extended yet for another two weeks, a lot of Filipinos are running out of things to keep themselves productive or entertained. While some are slowly turning into master chefs in the kitchen, others are looking to finally kickstart an active and healthier lifestyle. If you’re keen to group yourself in the latter, here are some 2-week workout programs to try out!
Two-Week Shred Challenge by Chloe Ting
This 2-week shredding challenge by Chloe Ting will challenge both your body and mind but with will also definitely leave you feeling motivated after seeing some of the #ChloeTingChallenge results you can check out on Instagram and YouTube.
You can access the full program on Chloe Ting’s official website
Pamela Reif’s 10 Minute Booty Burn
This 10-minute Booty Burn workout routine by Pamela Reif is perfect for those who are looking to tone up and define their boo-tays! Pamela makes the workout seem fun and easy, but trust us, you will feel the burn! YouTuber Niki Blasi did this workout for two weeks, and we have to agree that the results are pretty convincing. Check it out for yourself!
Banish Arm Fat and Bingo Wings Workout with Lilly Sabri
Say goodbye to flabby arms in just 2 weeks! This workout by Lilly Sabri will not only tone your arms but your shoulders as well. And the best part? It’s only 8 minutes long! You’ve watched YouTube videos longer than that!
Full Body Fat Loss in 14 Days NO JUMPING with Lilly Sabri
Another one from fitness guru Lilly Sabri - this time a full body fat loss workout! With 40+ days in quarantine, we’d have to admit that we need to start shredding off some of those yummy quarantine meals. This workout also doesn’t include any jumping (yes - no burpees!) so it’s definitely apartment-friendly, too!
Krissy Cela’s 14-Day Fitness Challenge
Get fit with YouTuber Krissy Cela on this 14-Day Fitness challenge! This fitness challenge is currently on-going, allowing you to feel like you’ve got an instructor doing the work out along with you. Krissy’s programme changes per day so you’re sure to get a full body transformation after completing the program.
Pop Sugar’s 2-Week Workout Plan
Pop Sugar has blessed our YouTube feeds with a bountiful amount of workout videos in the past couple of years - from HIIT to Barre. With so much video content to choose from, it can be overwhelming to figure out where to start. Fortunately for us looking to get those fit post-quarantine bods, Pop Sugar has set up a 2-Week Workout Plan calendar for you to follow and it features a bunch of their best workout videos!
You can access the workout plan calendar on Pop Sugar's website
