It’s easy to feel overwhelmed and stressed amidst the hustle and bustle of our daily lives. So it’s important to invest time in activities and places that can help improve mental health, rest, and your overall wellness!
That’s why we’ve put together a list of therapeutic and serene outdoor wellness spots that are sure to ease your worries and be the highlight of your day off.
Rest, relax, and recharge at any of these outdoor wellness centers!
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Top Picks for Relaxation in Asia
Spas in Thailand
Spas in the Philippines
Hot Springs in Taiwan
Onsens in Japan
1. Sound Healing by Tirta Spa Boracay - Philippines
Enrich your senses and cleanse your body of mental aliases with Tirta Spa Boracay’s Tibetan Sound Healing sessions.
Ms. En Calvert is a fully qualified Sound Healing Teacher who got her certification in India. In her sessions, she’s able to help you get in touch with your mental health challenges, and clear them from your mind. If you ask us, it sounds amazing.
2. Bhawa Spa on the Eight - Thailand
Source: Bhawa Spa Facebook
The city of Bangkok is rich in culture and people, but sometimes, we need a momentary escape from the bustling city scenes.
Enter Bhawa Spa on the Eight; a small section of paradise in Sukhumvit, Bangkok. They offer a wide variety of options, from oil massages to compressions. Enjoy onsens and massages in peace and quiet, and enrich your inner peace at Bhawa Spa.
3. Polynesian Spa Geothermal Hot Springs - New Zealand
Nestled on the shores of Lake Rotorua in New Zealand, the Polynesian Spa provides a relaxed and therapeutic hot spring experience that is sure to help you unwind.
The hot springs are well-loved by all as the hot water can eliminate toxins on your skin, as well as relax your muscles, giving you the ultimate onsen experience.
4. Peninsula Hot Springs Fire, Ice and Bathe Experience - Australia
Looking for the ultimate wellness experience this National Relaxation Day? Well, the Peninsula Hot Springs may be for you!
Located 90 minutes from Melbourne, this relaxation spot provides both hot and cold experiences to rejuvenate your body all throughout. Experience onsen-like relaxation at the thermal hot springs or Turkish steam bath, or enjoy cold plunges with the icy plunge pool experience.
5. Forest Bathing & High Tea - Singapore
If you’re looking for the chance to reconnect with nature, and better reconnect with yourself, then the Forest Therapy and Bathing experience in Singapore is perfect for you.
Spend an afternoon walking through a nature paradise, spending time among tall trees and lush greens. The goal is to immerse oneself and spend time basking in the forest’s energy. It culminates with drinking some tea in a bungalow and relaxing in nature’s natural beauty.
6. Izukogen no Yu Onsen Experience in Ito - Japan
If you’re looking for that classic Japanese onsen experience, Izukogen no Yu Onsen is the spot for you!
Surrounded by nature, indulge in the many onsen options available for you to dip in and experience relaxation and calm.
There are also hammocks where you can spend some time in complete silence, while amongst nature's sounds and sceneries.
7. Hot Spring & Camping Experience at YuanShan WangYueh Hot Spring Campground - Taiwan
If you’re thinking of taking your onsen and hot spring experience to the next level, check out the YuanShan WangYueh Hot Spring Campground.
Indulge in their hot springs, while also camping out in their multiple accommodation options like the Safari tent, Regular tent, and the Camper van.
Be further immersed in nature than your typical onsen experience at the YuanShan WangYueh Hot Spring Campground!
8. Nurture Wellness Village Spa Experience - Philippines
With a focus on healing through nature, Nurture Wellness Village provides a paradise for wellness and rejuvenation.
A 2-hour drive from the metro, this spa destination maximizes the cooler air of Tagaytay to provide a very serene and peaceful environment perfect for some rest and relaxation.
Choose from various experiences being offered, like the Nilaib Hot Stone massage, among other great services and amenities.
This is the perfect destination for your off days, weekends, or even on National Relaxation Day!
